Lynn Hyde Counselling

With over 20 years of experience, I offer compassionate, direct therapy for individuals and couples ready to grow. In individual work, we explore the beliefs, patterns, and wounds that keep you stuck, and create space for greater self-awareness, choice, and connection. In couples therapy, I help partners move through conflict by examining relational dynamics, communication blocks, attachment styles, and external stressors—with honesty, safety, and care. My approach is engaged and practical, offering tools like boundary work, emotional regulation, guided rituals, and clear feedback to support meaningful, lasting change.